Nutrition facts and Information for Avocados, raw, all commercial varietiesThere are 322 calories in 1 Avocado. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and 100 g.
Explore all Hass Avocado nutrition facts including information on avocado cholesterol, avocado calories & avocado fat. Avocados contribute nearly 20 vitamins Do you know what makes avocados so nutritious? Brush up on your avocado nutrition knowledge with our avocado nutrition facts sheet.
Avocado Nutrition Facts
Health benefits of avocados. Heart “Avocados are high in mono- and polyunsaturated fats, which may help reduce blood cholesterol levels and decrease risk for heart Curious about how many calories are in Avocado? Get nutrition information and sign up for a free online diet program at CalorieCount.
The Hass Avocado Board proudly presents Avocado Central -- discover Hass Avocado recipes, learn avocado nutrition information, tips and techniques. When used instead
The avocado is an incredibly healthy food and loaded with important nutrients. Here are 12 health benefits of avocado, that are supported by science.
